January 2018 Dinner menu plan. This plan has been created to assist me with keeping on track for the 2018 January Pantry Challenge and to help me keep it keto. The best way to fail at the keto lifestyle is to not have a plan. I’ve learned this. The hard way.
Below will be a list of the meals that I have planned to create for the month of January and as I create them I will share (link) recipes and or videos. I will endeavor to share the nutritional information for each as well.
- Creamy shrimp & bacon skillet
- Chicken Fajita soup (crockpot)
- Keto Chicken Pot Pie
- Garlic Roasted Parm Shrimp
- Chicken bacon crockpot chowder
- Kalua Pork (Instant Pot) w/ cauli rice
- Egg roll skillet
- Pork chops w/ creamy garlic parm mushrooms
- Baked chicken w/ cheesy broccoli & cauliflower bake
- Salmon patties w/ ???
- Cheeseburger Pie
- Ground beef & Veggie Soup (Instant Pot)
- BBQ pork chops w/ veggies
- Keto Fiesta creamy chicken enchilada’s
- Garlic butter chicken (Instant Pot) w/ veggies
- Lazy chicken parm
- Baked ham w/ veggies
- At a conference – no cooking
- At a conference – no cooking
- Keto white chicken chili
- grilled pork chops & cauli rice
- Parm encrusted chicken w/ bacon cream sauce
- Broccoli & Cheddar soup
- Fiesta ranch pork chops
- Slow cooker Pepperjack, cauliflower & Sausage casserole
- Pot Roast
- White Castle Casserole
- leftovers
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